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One Pan Bean and Cheese Quesadillas

One Pan Bean and Cheese Quesadillas

One Pan Bean and Cheese Quesadillas are a quick and easy meal that combines crispy tortillas with gooey cheese and savory beans, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 servings servings
Course: Main Course
Cuisine: Mexican
Calories: 450

Ingredients
  

  • 4 large flour tortillas
  • 1 can (15 oz) black beans, rinsed and drained
  • 2 cups shredded cheddar cheese
  • 1 cup Monterey Jack cheese
  • 1 tsp cumi
  • 1/2 tsp garlic powder
  • 2 tbsp olive oil or butter
  • 1/4 cup fresh cilantro, chopped
  • Salt and pepper to taste

Method
 

  1. In a small bowl, combine the rinsed black beans, cumin, garlic powder, salt, and pepper. Mash about one-third of the beans.
  2. Heat a large skillet over medium heat and add one tablespoon of olive oil or butter.
  3. Place one tortilla in the skillet and sprinkle a layer of blended cheeses over it.
  4. Spread half of the bean mixture over one half of the tortilla and fold it over.
  5. Cook for about three minutes until golden brown, then flip and cook for another two to three minutes until cheese is melted.
  6. Repeat with remaining tortillas and filling, adding more oil if needed.
  7. Let the quesadillas rest for one minute before slicing and serve immediately.

Notes

Ensure beans are well-drained to prevent sogginess. Use a heavy-bottomed skillet for even cooking.