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Asparagus and Cheese Frittata

Asparagus and Cheese Frittata

A delightful Asparagus and Cheese Frittata that combines fresh asparagus, eggs, and cheese for a simple yet flavorful dish perfect for brunch or dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 6 servings servings
Course: Main Course
Cuisine: American
Calories: 210

Ingredients
  

  • 1 lb fresh asparagus, trimmed
  • 8 to 10 large eggs, room temperature
  • 1.5 cups shredded cheese (Gruyère, Swiss, or sharp Cheddar)
  • 1/4 cup heavy cream or whole milk
  • 2 tablespoons olive oil or butter
  • 1 medium shallot or small onion, finely minced
  • 2 cloves garlic, minced or pressed
  • Salt and black pepper to taste
  • 2 tablespoons fresh herbs (chives, parsley, or dill)

Method
 

  1. Prep the Vegetables: Wash the asparagus thoroughly. Snap off the tough, woody bottom ends. Cut the remaining stalks into one-inch pieces. Leave the tips whole for a pretty presentation.
  2. Whisk the Eggs: In a large bowl, crack the eggs. Add the cream, salt, pepper, and fresh herbs. Whisk vigorously until the mixture is uniform and slightly frothy.
  3. Sauté the Aromatics: Heat the oil or butter in your skillet over medium heat. Add the minced shallots and cook until soft. Stir in the garlic and cook for another thirty seconds.
  4. Cook the Asparagus: Add the asparagus pieces to the skillet. Sauté them for about 4 to 5 minutes until they are tender but still bright green.
  5. Combine and Bake: Pour the egg mixture directly over the vegetables in the pan. Sprinkle the shredded cheese evenly across the top. Let it sit on the stove for about 2 minutes to set the edges.
  6. Finish in the Oven: Transfer the skillet to a preheated oven at 375°F (190°C). Bake for 10 to 15 minutes until the center is set.
  7. Broil for Color: If desired, turn on the broiler for the last minute of cooking to achieve a golden top.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven at 300°F for about 10 minutes.